Smoking at sporting events?

Smoking at sporting events. 

How many times have you tried to last the entire basketball game without smoking?

From grantland.com

Smoking in the Boys’ Room: A Cursory Investigation Into the History of Cigarettes and the NBA.. 

Where are you in your journey to quit smoking?

Making the decision to quit smoking is the first step in an important journey toward better health. And like any major life decision. 

 It shouldn’t be taken lightly. That’s why we’re here to help you set yourself up for success. Will it be hard? Yes. But quitting smoking is a marathon, not a sprint. And we can provide the tools to help you through your journey of becoming a non smoker. Read on...

3,500-Acre North Fire in Cajon Pass Burns Homes and Vehicles, Shuts Down 15 Freeway Occurring Now

From KTLA Channel 5 News

 A dangerous, fast-moving wildfire spread through the Cajon Pass on Friday afternoon, burning five homes and threatening about 50 others after jumping the 15 Freeway and destroying some 20 vehicles stopped on the pavement. The fire started about 2:30 p.m. off the freeway just north of State Route 138 (map), prompting the closure of all southbound and northbound lanes of the 15 Freeway soon after. Responding fire crews were stuck in traffic and CHP was urging drivers to avoid the area. The North Fire was at 500 acres about 3:45 p.m., and firefighting aircraft were temporarily grounded due to drone activity, the San Bernardino County Fire Department stated on Twitter. Two hours later, the fire was at 3,500 acres. Five homes had burned and about 50 were threatened, the Fire Department tweeted around 5:30 p.m. After you quit smoking and you are well on your way to your adventures, cycling, hiking etc.

Continue to KTLA for further details.






Check out this book. If you use or recently purchased a GO PRO Camera this is a must read!

Click Here:Pro GoPro Tips Project GoPro The Book.

• Go Pro Tutorials
• Protunes
• Settings
• Low Light
• Time Lapse
• Slow Motion
• This eBook is your road map to great videos! Take a moment and read through your guides and the end results are great fantastic videos!
• 
  
• Go Pro Manuals
• Go Pro Tips Free Guides and Resources
• So what exactly does this fantastic little 108 page eBook go over?
• Everything really but most importantly it shows you exactly what it takes to understand your camera, plan out amazing videos and shoot like a pro.
• “Now when I go out, I just set up my Go Pro, jam through the menu, pick the best settings and do my thang. No worries, no frustration, just dope ass footage. Rinse & Repeat.” 
• So if you’re tired of the frustration your GoPro brings you? Not sure what to do with the footage you keep getting? Sick of the always looming $400 waste of money? I highly suggest picking up a copy for yourself.
• There is literally nothing to lose. The eBook works on every device and we offer a 60 Day No Questions Asked Full Refund Money Back Guarantee. Which is stupid simple and pretty much never heard of.
• Since we’re excited about our new Kindle & iPad versions we’re offering a limited time price drop so you can nab it at the super low price today!

10 Facts That Everyone Gets Wrong About Vaping

 From Gizmodo.com

Mike Floorwalker - Listverse

Filed to: vaping 11/19/14 10:55am

About a year ago, a couple of good friends invited me to help them run a vape shop and eventual e-juice manufacturer in my hometown (Louisville, Colorado). We in this industry believe vaping to be potentially enormously beneficial to public health, and we've been dismayed to see it take a pretty stern beating in the public arena. This, along with the FDA's recent ruling in favor of strict regulation and all of the various local ordinances popping up, have prompted me to action.

[Ed. note: The author of this piece works in the vape industry and therefore does have a vested interest. Knowing that, we're running this because we largely agree with the points made here. There are also plenty of valid arguments against e-cigs and vaping, which you can and should read here.]

Continue Reading..

After you quit smoking and you are well on your way to your adventures, cycling, hiking etc.
Check out this book. If you use or recently purchased a GO PRO Camera this is a must read!

 Click Here:Pro GoPro Tips Project GoPro The Book.

• Go Pro Tutorials
• Protunes
• Settings
• Low Light
• Time Lapse
• Slow Motion
• This eBook is your road map to great videos! Take a moment and read through your guides and the end results are great fantastic videos!
• 
  
• Go Pro Manuals
• Go Pro Tips Free Guides and Resources
• So what exactly does this fantastic little 108 page eBook go over?
• Everything really but most importantly it shows you exactly what it takes to understand your camera, plan out amazing videos and shoot like a pro.
• “Now when I go out, I just set up my Go Pro, jam through the menu, pick the best settings and do my thang. No worries, no frustration, just dope ass footage. Rinse & Repeat.” 
• So if you’re tired of the frustration your GoPro brings you? Not sure what to do with the footage you keep getting? Sick of the always looming $400 waste of money? I highly suggest picking up a copy for yourself.
• There is literally nothing to lose. The eBook works on every device and we offer a 60 Day No Questions Asked Full Refund Money Back Guarantee. Which is stupid simple and pretty much never heard of.
• Since we’re excited about our new Kindle & iPad versions we’re offering a limited time price drop so you can nab it at the super low price today!

Smoking relapse?

A slip-up doesn’t mean you have to give up.

We’re all human and we all make mistakes. That’s why the first thing you should do when you experience a smoking relapse is to remember that it’s going to be okay. You aren’t a failure. You can still do this. One cigarette isn’t going to send you back into a 2-pack-a-day spiral unless you let it.

So, if you slip up and have a cigarette, just throw away your cigarettes, forgive yourself and continue with your quit. Getting right back on your NRT after a slip-up increases your chances of successfully quitting versus those who do not get back on when they slip up.Smoking relapse?

Continue here

Paleo Grubs Cook Book

 Finally the book is here! Check it out! Click here!

Kid Smoking Experiment MUST WATCH!

After you quit smoking and you are well on your way to your adventures, cycling, hiking etc.
Check out this book. If you use or recently purchased a GO PRO Camera this is a must read!

 Click Here:Pro GoPro Tips Project GoPro The Book.

• Go Pro Tutorials
• Protunes
• Settings
• Low Light
• Time Lapse
• Slow Motion
• This eBook is your road map to great videos! Take a moment and read through your guides and the end results are great fantastic videos!
• 
  
• Go Pro Manuals
• Go Pro Tips Free Guides and Resources
• So what exactly does this fantastic little 108 page eBook go over?
• Everything really but most importantly it shows you exactly what it takes to understand your camera, plan out amazing videos and shoot like a pro.
• “Now when I go out, I just set up my Go Pro, jam through the menu, pick the best settings and do my thang. No worries, no frustration, just dope ass footage. Rinse & Repeat.” 
• So if you’re tired of the frustration your GoPro brings you? Not sure what to do with the footage you keep getting? Sick of the always looming $400 waste of money? I highly suggest picking up a copy for yourself.
• There is literally nothing to lose. The eBook works on every device and we offer a 60 Day No Questions Asked Full Refund Money Back Guarantee. Which is stupid simple and pretty much never heard of.
• Since we’re excited about our new Kindle & iPad versions we’re offering a limited time price drop so you can nab it at the super low price today!

Should you quit cold turkey?

Quitting Cold Turkey

Did you know that only 5% of the 15 million smokers who try to call it quits every year actually succeed? The reason that number is so low is because the nicotine in cigarettes is so addictive. Think about that number and then consider quitting cold turkey – no help, no plan. Going it alone, or trying to quit smoking "cold turkey," means relying solely on your willpower to quit. Willpower is essential — you have to want to quit. But, nicotine is so addictive that people often underestimate how difficult it is to resist cravings using willpower alone. Without any help, overcoming that addiction — and the mental addiction to your smoking routine — can be a lot tougher than it needs to be.Fortunately, there are ways to help curb the cravings and nicotine withdrawal symptoms that come with quitting smoking. They’re called nicotine replacement therapies and we’ll take a look at them in the next section.Read on..

After you quit smoking and you are well on your way to your adventures, cycling, hiking etc.
Check out this book. If you use or recently purchased a GO PRO Camera this is a must read!

 Click Here:Pro GoPro Tips Project GoPro The Book.

• Go Pro Tutorials
• Protunes
• Settings
• Low Light
• Time Lapse
• Slow Motion
• This eBook is your road map to great videos! Take a moment and read through your guides and the end results are great fantastic videos!
• 
  
• Go Pro Manuals
• Go Pro Tips Free Guides and Resources
• So what exactly does this fantastic little 108 page eBook go over?
• Everything really but most importantly it shows you exactly what it takes to understand your camera, plan out amazing videos and shoot like a pro.
• “Now when I go out, I just set up my Go Pro, jam through the menu, pick the best settings and do my thang. No worries, no frustration, just dope ass footage. Rinse & Repeat.” 
• So if you’re tired of the frustration your GoPro brings you? Not sure what to do with the footage you keep getting? Sick of the always looming $400 waste of money? I highly suggest picking up a copy for yourself.
• There is literally nothing to lose. The eBook works on every device and we offer a 60 Day No Questions Asked Full Refund Money Back Guarantee. Which is stupid simple and pretty much never heard of.
• Since we’re excited about our new Kindle & iPad versions we’re offering a limited time price drop so you can nab it at the super low price today!

Quit Smoking Timeline

Fantastic how fast your health becomes the day you quit smoking.         

   From quit.com 

This Quit Smoking Timeline will give you a better sense of just how good being a nonsmoker will be for your body and your mind.

You can start to become healthier the day you quit smoking

After 20 minutes your hear rate drops.

After 12 hours The carbon monoxide level in your blood drops to normal.

After 2 weeks to 3 months your heart attack risk begins to drop. Your lung functions begin to improve.

After 1 to 9 months your coughing and shortness of breath decrease.

After 1 year your added risk of coronary heart disease is half that of a smokers.

After 5 years your stroke risk is reduced to that of a non smoker's 5 to 15 years after quitting.

After 10 years your lung cancer death risk is about half of a smokers.Your risk of cancer of the mouth, throat, esophagus,bladder,kidney and pancreas decreases.

After 15 year your risk of hear disease is back to that of a non smoker's. Continue reading..

Paleo Grubs Cook Book

 Finally the book is here! Check it out! Click here!

Pro GoPro Tips

After you quit smoking and you are well on your way to your adventures, cycling, hiking etc.
Check out this book. If you use or recently purchased a GO PRO Camera this is a must read!

 Click Here:Pro GoPro Tips Project GoPro The Book.

• Go Pro Tutorials
• Protunes
• Settings
• Low Light
• Time Lapse
• Slow Motion
• This eBook is your road map to great videos! Take a moment and read through your guides and the end results are great fantastic videos!
• 
  
• Go Pro Manuals
• Go Pro Tips Free Guides and Resources
• So what exactly does this fantastic little 108 page eBook go over?
• Everything really but most importantly it shows you exactly what it takes to understand your camera, plan out amazing videos and shoot like a pro.
• “Now when I go out, I just set up my Go Pro, jam through the menu, pick the best settings and do my thang. No worries, no frustration, just dope ass footage. Rinse & Repeat.” 
• So if you’re tired of the frustration your GoPro brings you? Not sure what to do with the footage you keep getting? Sick of the always looming $400 waste of money? I highly suggest picking up a copy for yourself.
• There is literally nothing to lose. The eBook works on every device and we offer a 60 Day No Questions Asked Full Refund Money Back Guarantee. Which is stupid simple and pretty much never heard of.
• Since we’re excited about our new Kindle & iPad versions we’re offering a limited time price drop so you can nab it at the super low price today!

Throw Back Attack Tuesday! The Mooneyes Team Tribute Car 2015

                 

                                                                                     

                                                                                    Get More Business From LinkedIn Now>>

Paleo Grubs Book is Here!

Paleo Grubs Cook Book

 Finally the book is here! Check it out! Click here!

California Bans Smoking at Beaches

 From Beach California
California State Senator Jenny Oropeza (D-Long Beach), saw her proposed bill to ban smoking on all California beaches pass--it has become state law. Just as hotels in Las Vegas are trying to reverse or modify laws about smoking (saw a decline in business after anti-smoking law passed), the trend moves more toward banning cigarettes and other smokable items such as cigars from public places. A ban on smoking at all California state beaches and parks was approved by the senate environmental committee in Sacramento that sets policies. Marine animals that digest the cigarette butts that flow into the ocean from the beach, are impacted by the waste. It interrupts their ability to eat and digest food. Cigarette butts contain more than 165 chemicals, and are non-biodegradable. "The No Smoking at State Parks and Beaches Act,” allows law enforcement to fine violators $250 for smoking at a state beach or at a state park. In California, the ban on smoking is expanding to include piers, city beaches, public places such around businesses and may one day reach into individuals shared walls in condos and other such close quarters residential areas. Santa Monica, Huntington Beach, Laguna Beach, Long Beach, Los Angeles, Malibu, Newport Beach, San Clemente, Seal Beach and Solana Beach, all have smoking bans in place. Each year Californians participate in the Great American Smoke Out, which promotes ending the smoking habit. A recent study by our site, Californiabeaches.com, found that over 50% of hotel rooms at California Beach Hotels that include Embassy Suites Mandalay Beach, did not allow smoking in rooms. Read on

The Judge and Convict Story That Will Change Your Life

Wow!

Paleo Diet Review Paleo Review Scam? Discover the Truth

Click Here: to order your Paleo Meal Plans

What happens when you stop smoking

What happens when you stop smoking  

Watch a short video.

Americans for Non Smokers' Rights

 Articles from California - no-smoke.org

Americans for Nonsmokers’ Rights recognizes California for local smokefree laws, demands state level action
September 12, 2014

California's landmark statewide smokefree law, AB 13, protects millions of Californians from secondhand smoke exposure. In January 1995, many of California's enclosed public places and workplaces went smokefree, and restaurants and bars went 100% smokefree in January 1998.

Unfortunately, there are a number of exemptions that still allow smoking in some workplaces. Employers with five or fewer employees may allow smoking, but this does not apply to restaurants and bars. Employers may establish separately ventilated break rooms for smoking under certain narrow conditions. Owner-operated businesses, retail tobacco stores, cigar bars, warehouses of a specific size, hotel lobbies, and other specified workplaces are also exempt.
In 2011, a bill, AB575, was introduced to close many workplace exemptions in the state smokefree air law. However, the bill was weakened and is held up in the Senate due to political interference. Previously, the California legislature adopted a bill, AB1467, in 2007 to close the loopholes in the smokefree law, but unfortunately, then-Governor Schwarzenegger vetoed the bill  Read On


State Quitline Numbers:
1-800-NO-BUTTS (662-8887)
1-800-NO-FUME (456-6386) (Spanish)
1-800-778-8440 (Vietnamese)
1-800-838-8917 (Mandarin & Cantonese)
1-800-556-5564 (Korean)
1-800-844-CHEW (844-2439) (Chewing Tobacco) American Cancer Society Quitline: 800-QUIT-NOW (800-784-8669)