Thursday, July 16, 2015

10 Facts That Everyone Gets Wrong About Vaping

Mike Floorwalker - Listverse

About a year ago, a couple of good friends invited me to help them run a vape shop and eventual e-juice manufacturer in my hometown (Louisville, Colorado). We in this industry believe vaping to be potentially enormously beneficial to public health, and we've been dismayed to see it take a pretty stern beating in the public arena. This, along with the FDA's recent ruling in favor of strict regulation and all of the various local ordinances popping up, have prompted me to action.

[Ed. note: The author of this piece works in the vape industry and therefore does have a vested interest. Knowing that, we're running this because we largely agree with the points made here. There are also plenty of valid arguments against e-cigs and vaping, which you can and should read here.]

Continue Reading..

After you quit smoking and you are well on your way to your adventures, cycling, hiking etc.
Check out this book. If you use or recently purchased a GO PRO Camera this is a must read!

Click Here:Pro GoPro Tips Project GoPro The Book.

Go Pro Tutorials
Protunes
Settings
Low Light
Time Lapse
Slow Motion
This eBook is your road map to great videos! Take a moment and read through your guides and the end results are great fantastic videos!
Go Pro Manuals
Go Pro Tips Free Guides and Resources
So what exactly does this fantastic little 108 page eBook go over?
Everything really but most importantly it shows you exactly what it takes to understand your camera, plan out amazing videos and shoot like a pro.
“Now when I go out, I just set up my Go Pro, jam through the menu, pick the best settings and do my thang. No worries, no frustration, just dope ass footage. Rinse & Repeat.”
So if you’re tired of the frustration your GoPro brings you? Not sure what to do with the footage you keep getting? Sick of the always looming $400 waste of money? I highly suggest picking up a copy for yourself.
There is literally nothing to lose. The eBook works on every device and we offer a 60 Day No Questions Asked Full Refund Money Back Guarantee. Which is stupid simple and pretty much never heard of.
Since we’re excited about our new Kindle & iPad versions we’re offering a limited time price drop so you can nab it at the super low price today!

Wednesday, July 15, 2015

Smoking relapse?

A slip-up doesn’t mean you have to give up.

We’re all human and we all make mistakes. That’s why the first thing you should do when you experience a smoking relapse is to remember that it’s going to be okay. You aren’t a failure. You can still do this. One cigarette isn’t going to send you back into a 2-pack-a-day spiral unless you let it.

So, if you slip up and have a cigarette, just throw away your cigarettes, forgive yourself and continue with your quit. Getting right back on your NRT after a slip-up increases your chances of successfully quitting versus those who do not get back on when they slip up.Smoking relapse?

Continue here

Paleo Grubs Cook Book

Finally the book is here! Check it out! Click here!

Tuesday, July 14, 2015

Kid Smoking Experiment MUST WATCH!

Go Pro Tutorials
Protunes
Settings
Low Light
Time Lapse
Slow Motion
This eBook is your road map to great videos! Take a moment and read through your guides and the end results are great fantastic videos!
Go Pro Manuals
Go Pro Tips Free Guides and Resources
So what exactly does this fantastic little 108 page eBook go over?
Everything really but most importantly it shows you exactly what it takes to understand your camera, plan out amazing videos and shoot like a pro.
“Now when I go out, I just set up my Go Pro, jam through the menu, pick the best settings and do my thang. No worries, no frustration, just dope ass footage. Rinse & Repeat.”
So if you’re tired of the frustration your GoPro brings you? Not sure what to do with the footage you keep getting? Sick of the always looming $400 waste of money? I highly suggest picking up a copy for yourself.
There is literally nothing to lose. The eBook works on every device and we offer a 60 Day No Questions Asked Full Refund Money Back Guarantee. Which is stupid simple and pretty much never heard of.
Since we’re excited about our new Kindle & iPad versions we’re offering a limited time price drop so you can nab it at the super low price today!

Monday, July 13, 2015

Should you quit cold turkey?

Quitting Cold Turkey

Did you know that only 5% of the 15 million smokers who try to call it quits every year actually succeed? The reason that number is so low is because the nicotine in cigarettes is so addictive. Think about that number and then consider quitting cold turkey – no help, no plan. Going it alone, or trying to quit smoking "cold turkey," means relying solely on your willpower to quit. Willpower is essential — you have to want to quit. But, nicotine is so addictive that people often underestimate how difficult it is to resist cravings using willpower alone. Without any help, overcoming that addiction — and the mental addiction to your smoking routine — can be a lot tougher than it needs to be.Fortunately, there are ways to help curb the cravings and nicotine withdrawal symptoms that come with quitting smoking. They’re called nicotine replacement therapies and we’ll take a look at them in the next section.Read on..

After you quit smoking and you are well on your way to your adventures, cycling, hiking etc.
Check out this book. If you use or recently purchased a GO PRO Camera this is a must read!

Click Here:Pro GoPro Tips Project GoPro The Book.

Go Pro Tutorials
Protunes
Settings
Low Light
Time Lapse
Slow Motion
This eBook is your road map to great videos! Take a moment and read through your guides and the end results are great fantastic videos!
Go Pro Manuals
Go Pro Tips Free Guides and Resources
So what exactly does this fantastic little 108 page eBook go over?
Everything really but most importantly it shows you exactly what it takes to understand your camera, plan out amazing videos and shoot like a pro.
“Now when I go out, I just set up my Go Pro, jam through the menu, pick the best settings and do my thang. No worries, no frustration, just dope ass footage. Rinse & Repeat.”
So if you’re tired of the frustration your GoPro brings you? Not sure what to do with the footage you keep getting? Sick of the always looming $400 waste of money? I highly suggest picking up a copy for yourself.
There is literally nothing to lose. The eBook works on every device and we offer a 60 Day No Questions Asked Full Refund Money Back Guarantee. Which is stupid simple and pretty much never heard of.
Since we’re excited about our new Kindle & iPad versions we’re offering a limited time price drop so you can nab it at the super low price today!

Friday, July 10, 2015

Quit Smoking Timeline

Fantastic how fast your health becomes the day you quit smoking.

From quit.com

This Quit Smoking Timeline will give you a better sense of just how good being a nonsmoker will be for your body and your mind.

You can start to become healthier the day you quit smoking

After 20 minutes your hear rate drops.

After 12 hours The carbon monoxide level in your blood drops to normal.

After 2 weeks to 3 months your heart attack risk begins to drop. Your lung functions begin to improve.

After 1 to 9 months your coughing and shortness of breath decrease.

After 1 year your added risk of coronary heart disease is half that of a smokers.

After 5 years your stroke risk is reduced to that of a non smoker's 5 to 15 years after quitting.

After 10 years your lung cancer death risk is about half of a smokers.Your risk of cancer of the mouth, throat, esophagus,bladder,kidney and pancreas decreases.

After 15 year your risk of hear disease is back to that of a non smoker's. Continue reading..